Breana is a Licensed Professional Counselor and Substance Abuse Counselor. She earned her Bachelor’s Degree in Psychology from UW-Oshkosh prior to obtaining her Master’s Degree in Professional Community Counseling from Lakeland University.
Breana has experience working with young children, adolescents, adults, and families. Breana’s previous experience comes from being an intensive in-home therapist, working directly in the homes with families, their family systems, and family dynamics. Breana works with a person centered approach, to learn about , understand, and assist each person in reaching their therapeutic goals. She uses a variety of therapeutic interventions and modalities including, Cognitive Behavioral Therapy (CBT), Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Solution Focused, Structural Family Therapy, Dialectical Behavioral Therapy (DBT), Play Therapy, Motivational Interviewing, Prime for Life, grounding techniques, deep breathing, and muscle relaxation.
Breana strives to end the stigma of mental health. She believes that in this world, we need to make mental health a priority. Be the beacon of light in someone’s darkness. Be insightful of how you impact others, be kind, and be aware that not all illnesses are visible. Stop making fun of people, because they cry, they pace, they cancel plans, they talk in circles, they fidget, they struggle, they depersonalize, or they have irrational and far fetched thoughts.
Breana’s motto is, “Be supportive, allow people to speak, actively listen, reflect feelings, have EMPATHY, and stop the stigma. Not a single person in this world can escape the impacts of mental health. Please be aware. Please be supportive, and please know that every persons feelings are valid.”
Areas of focus:
Individual, children, adolescent/teens, adults, and families
Trauma
Anxiety
Depression
Oppositional Defiant Disorder
Alcohol and Drugs
Personality disorders
Relationship issues
Self-esteem
Conflict
Domestic Violence
Parenting
Telehealth Only
Audra Eggum, BSW, MSW, LCSW
Audra specializes in inclusivity of all individuals, couples, and families. With over 20 years of experience, Audra offers a safe and nonjudmental space for you to HEAL within, and find ACCEPTANCE for yourself wherever you are on your path. Audra is well versed in holistic and traditional therapies, and can help assist in any area(s) you wish to grow. LGBTQIA+ friendly.
Audra Eggum, MSW, LCSW is a practicing psychotherapist who has an interest in holistic wellness and growth. Audra received her Masters of Social Work degree from University of Wisconsin – Milwaukee, and continues to become educated on the most up-to-date therapeutic interventions. She is well versed in Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and has specialized training and teaching in Cultural Consciousness, Trauma-Informed Care, and Intuitive Awareness. Audra supports and is an advocate for LGBTQIA+ community, as well as diversity training educator. Audra is a trained Reiki Master Teacher and Quantum Touch Practitioner.
Areas of Focus:
Holisitic and Traditional Therapies
EMDR / Trauma Healing
DBT / Dialectical Behavioral Therapy
Diversity and Community Educator
LGBTQIA+
Healing Relationships, Self-Acceptance, Self-Worth, Self-Identity, & experiencing Joy
Steph Crane, MSW, LCSW
Steph is a Licensed Clinical Social Worker specializing in anxiety, depression, trauma and substance use disorders. She received both her bachelor’s and master’s degrees from the University of Wisconsin Oshkosh and has experience working with individuals across the lifespan and across all levels of care.
“My primary goal has always been to help people become the version of themselves they most want to be – because I truly believe we all deserve that! My passions lie in solution-focused therapies, mindfulness-based practices, empowering people to recognize and utilize their strengths, and in encouraging holistic wellness. My most important value as a therapist (and as a human!) is self-determination. I believe that each person is wise and an expert in their own life and that my role is to tenaciously hold the space for you to live the life you want to live. I look forward to partnering with you on your journey!”
Areas of focus:
Mood Disorders
Anxiety, Phobias, Obsessive Compulsive Disorder, and Panic
Stress, Trauma/PTSD, and Adjustment Disorders
Grief, Loss, and Bereavement
Crisis Support and Safety Planning
Attachment Issues
Domestic Violence and Sexual Assault
Anger Management
Relationship Support
Communication and Assertiveness Training
Self-esteem and Self-compassion Work
Shame Resilience Building
Personal Development and Goal Setting
Substance Use Disorders and other Addictions
Informed by Evidence-based Practices Including:
Behavioral Activation
Cognitive Behavioral Therapy
Exposure and Response Prevention
Prolonged Exposure for trauma
Motivational Interviewing
Mindfulness-based practice
Schema Therapy
Dialectical Behavioral Therapy
Shame Resilience Theory
Kelsey Link, MA, LMFT
Kelsey is a Licensed Marriage and Family Therapist with additional certifications and trainings in trauma, anxiety, and relationships. She has been with New Directions Counseling Center for 9 years and started the Waupaca clinic during that time.
Kelsey specializes working with adults, and has a passion for working with women struggling with trauma, anxiety, and relationships. She utilizes a variety of evidenced-based practices including Brainspotting- a technique used in healing even the most severe trauma and PTSD, Cognitive Behavioral Therapy (CBT), and systemic therapies. Kelsey is a certified Prepare-Enrich assessor, Brainspotting practioner, certified grief specialist, and is a member of the American Association of Marriage and Family Therapy. She earned her Master’s Degree in Marriage and Family Therapy from Saint Mary’s University-Twin Cities. Kelsey is a Waupaca native, and enjoys living in the area she grew up in with her husband, two girls, and pug.
“Healing can be tough. I have the utmost respect for my clients and admire their bravery and hard work through the therapy process. I am humbled to be entrusted by my clients through their healing and growth. My priority is to understand the issues my clients are facing and provide a safe environment to process and resolve these concerns together. I utilize various evidenced-based techniques that are individualized to each person’s needs and strengths. It is my belief that therapy should be adjusted to fit the individual, instead of having them fit a therapy style.”
Areas of focus:
Adults (18+)
Anxiety
Trauma
Relationship issues
Personal development/ life transitions
Self-worth
Tory Suehs MA, LPC
Tory Suehs is Licensed Professional Counselor with over 20 years working with children and families in residential and out-patient mental health. She earned her Bachelors of Arts in Psychology and Behavioral Science & Law with a Criminal Justice certificate from UW-Madison, and her Masters of Arts in Community Counseling from Lakeland University.
Tory has worked with clients who struggle with anxiety, anger management, cognitive delays, peer difficulties, oppositional defiant disorder, sensory concerns, have experienced trauma, or have sexually reactive behaviors.
Tory believes that everyone is unique and that it is important to have a toolbox of skills to help individuals find skills and solutions that will work for them. She loves working with kids and families, helping them envision and look forward to their futures, reach their goals, and be successful.
Tory has as strengths-based, person centered approach and training in trauma-focused cognitive behavioral therapy, Brainspotting, play therapy, motivational interviewing, trauma informed care, Aggression Replacement therapy and animal-assisted therapy. Tory developed a therapy dog program while working in residential and has a dog, Sage, who has been a therapy dog for over 5 years, working in a residential facility and visiting libraries and schools.
Outside of work, Tory enjoys riding horses, playing with her dogs, spending time with family and friends and genealogy research.
Areas of focus:
Children (ages 6+), Adolescents, Individuals and Families
Anxiety
PTSD, trauma, and stress
Adjustment disorders
Anger management
Sexual abuse
Sensory concerns
Parenting
Poor boundaries or sexually reactive behaviors
Communication and Assertiveness
Elissa Stults, MA, LMFT
Elissa Stults is a Licensed Marriage and Family Therapist. She works with children, teens, adults, couples, and families to help them learn to manage their anxiety, depression, family conflict, parenting concerns, grief, crisis, communication concerns, and stress.
She views clients from a systems perspective and considers all aspects of clients’ lives that affect their health and well-being. She uses Dialectical Behavior Therapy, Cognitive Behavior Therapy, Trauma Focused Cognitive Behavioral Therapy, Mindfulness, and breathing techniques in therapy sessions. She believes in focusing on a client’s innate strengths and resources to facilitate positive changes in their lives.
She obtained a Master’s degree in Marriage and Family Therapy at Argosy University in Eagan, Minnesota after completing her undergraduate work in Art Therapy at Edgewood College in Madison, Wisconsin. She is an Adjunct Faculty member at Lakeland University in their Master of Arts in Counseling program. She is also an Adjunct Faculty instructor at Edgewood College in their Master of Science in Marriage and Family Therapy program.
Outside of work, she enjoys spending time with her family, hiking, swimming, playing volleyball, and camping.
Areas of Focus:
. Children (8 +), Adults, Couples, and Families
. Anxiety
. Depression
. Adjusting to life transitions/Stress
. Grief
. Parenting challenges
. Communication and Assertiveness
. Relationship stress
. Trauma in Children
Megan (Grasser) Bednarczyk, MS, CRC, LPC
Megan is a Licensed Professional Counselor and Certified Rehabilitation Counselor. She is a Plover, WI native and has spent the past decade living and working in Central Wisconsin. Megan earned her Bachelor’s Degree in Psychology from the University of Minnesota-Twin Cities and went on to receive her Master’s Degree in Rehabilitation Psychology from UW-Madison.
Megan works with a person-centered, holistic approach to understand each patient and their unique circumstances. She uses a variety of therapeutic interventions including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) therapy, Cognitive Processing Therapy (CPT), muscle relaxation, grounding and breathing techniques, and Motivational Interviewing to assist with creating and maintaining behavior change. Megan also has 20 hours of training in Trauma Center Trauma-Sensitive Yoga (TCTSY), an evidence-based somatic therapy for the treatment of psychological trauma. She also has expertise in vocational rehabilitation and assisting individuals with mental and/or physical disabilities overcome barriers in the workplace.
Areas of Focus:
Individuals, Adults (18+)
Stress/Adjustment to life changes
Trauma
Anxiety
Depression
Bipolar
LGBTQ+ issues
Grief
Phobias
OCD
Cognitive Disabilities
Physical Disabilities
Communication/Interpersonal Difficulties
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
Trauma Center Trauma-Sensitive Yoga (TCTSY)
Sexual Assault and Domestic Violence
Vocational Counseling
Telehealth/Virtual Appointments
Certified Clinical Telemental Health Provider (CTMH)
Sarah E. Foss MS, LPC, CSAC
Sarah Foss is a licensed professional counselor and clinical substance abuse counselor. She received her master’s degree in mental health counseling from the University of Wisconsin Stout in 2008 with a substance abuse counseling specialization. Sarah has more than 15 years of experience treating clients in both residential and outpatient settings using evidence based treatment interventions. She works primarily with clients struggling with addiction, depression and anxiety issues. She also works with individuals, couples and families to address relational concerns.Sarah’s approach to therapy is meeting clients where they are at in the change process, helping them determine where they want to go, and developing a plan of how to get there. She believes strongly in the power of self-talk and how our thoughts and belief systems influence our ability to accomplish what we want to in life. She provides a relaxed therapeutic setting where clients can feel comfortable working on personal issues.
Areas of Focus:
Adolescents-12+ / Adults
Addictions
Substance Abuse Recovery
Mood Disorders
Anxiety Disorders
Family Conflict
Relationship Issues
Codependency
Self-Acceptance
Coping Skills
Life Transitions
LGBTQ Issues
Self-Awareness
CBT (Cognitive Behavioral Therapy)
ACT (Acceptance and Commitment Therapy)
Katie Tryba, MA, LPC-IT
“With compassion, acceptance, and humor I support individuals along the road to greater self-awareness, healing, and transformation. I believe that everyone can benefit from learning more about themselves and identifying places for growth and change. My treatment approach is warm, authentic, collaborative, and individualized to meet your needs where you are at versus where I want you to be. I am here to give you a safe space to share your story and to take control of your current narrative. You are the expert of you and I want to help you use your intuition that results in a healthier and happier you.”
Katie Tryba is a Licensed Professional Counselor – IT. She received her Master’s degree in Clinical Mental Health Counseling from Lakeland University. Her diverse background includes teaching special education, facilitating at a day treatment for children and adolescents, published short stories author, and a volunteer sexual assault advocate.
Katie is trained in Brainspotting Phases 1-2. Brainspotting is a non-invasive technique that helps your brain source difficult feelings, memories, and access its own self healing capacity.
Katie is trained in Gottman Method Couples Counseling Level 1 and interned for 1 year with a fully licensed Gottman Couples Counselor. The accelerated methods I use can help you get to the heart of the matter and rapidly implement change.
Areas of Focus:
Children (10+), Adolescents, Adults
Brainspotting (BSP)
Couples Counseling using Gottman Method
Sexual Assault and Domestic Violence
Coaching Parents through behaviors
Anxiety/Depression
Trauma/PTSD
Sex Therapy
Developmental Disabilities
Physical Disabilities
Parts Work Inner Child Healing
Motivational Interviewing
Grief
Anger Management
Phobias
Cognitive Behavioral Therapy (CBT)
Self Esteem
Dan Frye MS, LMFT
As a Marriage and Family Therapist, Dan offers encouragement and assistance to individuals, couples, and families. He enjoys helping his clients with various relationship and mental health concerns: including anxiety, depression, parenting techniques, parent/child, and couple relationship, challenges. Dan earned his Master’s in Marriage and Family Therapy from the University of Wisconsin-Stout and i s a fully licensed and insured psychotherapist in the state of Wisconsin.
Dan is formally trained in a variety of evidenced-based couple and family systems therapy approaches. Additionally, he works with individuals using Marsha Linehan’s Dialectical Behavioral Therapy and the Beck Institute’s Cognitive Behavioral Therapy along with other scientifically proven tools to help people improve their relationships and lives.
Outside of work, Dan enjoys motorcycling, playing guitar, working with his hands, and traveling with his family. A native of Ann Arbor, Michigan, Dan has lived and worked in Central Wisconsin since 1994. Dan works with people of all ages but prefers to work with parents and the whole family system when a child is younger than age twelve.
Dan is committed to providing you with confidential, welcoming, and affirming care helping you build a more satisfying life.
Areas of Focus:
Children (ages 12+), Adolescents, Individuals, and Families
